The Little Book of Happiness

The Little Book of Mindfulness

Mindfulness is being present in the magic of NOW, whilst giving our attention to something, on purpose. It’s having focused awareness of what is happening in the moment without any judging.

There are two days we can’t do anything about, yesterday and tomorrow, therefore only NOW matters. Being present with awareness offers so many benefits to our wellbeing.

This Little Book of Mindfulness can help you to see that yesterday is history, tomorrow is a mystery, therefore all that matters is NOW. It’s in the NOW moments that we can harness the power of NOW!

Two emotions can’t fill one space, so always choose love in the present moment. The Little Book of Mindfulness will help you in being mindful rather than having your mind-full.

Pages from the Little Book of Mindfulness…

other books in the series… 

The Little Book of Happiness

Happiness is a choice and its also an inside job. be happy for no reason!

The Little Book of Making Things Happen

Don't just dream, take control of your destiny, and makes things happen!

The Little Book of Money

Become a Money Magnet, creating prosperity in all facets of your life.

The Little Book of Gratitude

Cultivating an attitude of gratitude offers you more things to be greateful for!

The Little Book of Positivity

Unleashing your Unimited Potential and becoming the Best version of you.

The Little Book of Motivation

Spring boarding you to being motivated and determined in everything you do!

The Success Journal

Changing your life for the better isn’t just about letting go of the old, it’s learning new approaches that will complement you and your life, giving you a whole new way of being. 

The Little Book of Self Confidence

Self Confidence to influence and motivate you in achieving the best in life

The Little Book of Mindfulness

Being present in the MAGICAL moment of Now, fully present and connected in each moment!

The Little Book of Self-Love

Creating Self-Love for you and all aspects of your life.

The Little Book of The Law of Attraction

Open your mind to unlimited possibilities, design the life you've always dreamed of.